Rachel Burr training offers outdoor groups all along Sydney’s North Shore and in the city.

Group training is a great way to be pushed and challenged without the expense of one on one training. It’s also a great way to meet and sweat it out with new people who have similar goals and lifestyle interests.

Our outdoor training groups are always varied, never boring and are tailored to each person’s level of fitness and needs. If you are new to exercise you will never feel as though you are lagging behind, just as the fittest in the group will always feel worked and challenged. These sessions have something that will challenge and appeal to everyone.

They include:

Boxing • Running and cardio • HIIT • Circuits • Stair sessions • Pilates • Yoga • Bikini body training (for females only)